Following consultation with our Seniors Group, we engaged Jeff Hubbard to teach a regular Tai Chi class. We host the class outdoors in Grange Wood Park, during the Summer months, and head inside to The Abbey Centre for the Winter.
The regular class is perfect for our seniors group, to increase core strength and flexibility and that all important balance. You can regularly see our seniors, standing on one leg in the park - at one with nature!
East Hunsbury benefits from some lovely open spaces, which make for good walking routes.
Working with The Adventure Geek we have mapped three walks of varying lengths, which take in the parks and open spaces of East Hunsbury.
The Yellow Route, at 1.3 miles long has an easy rating, so is a good one for everyone to try!
The Red Route, at 3 miles takes you to the next level, and would prove to be a good form of exercise if done regularly.
We have one more route to map – approx. 6 miles. Details coming on that one.
Let us know what you think, all feedback is welcome and helps us to develop more routes.